Delicious Mocktails for Pregnancy You Can Enjoy While Expecting
A selection of delicious mocktails for pregnancy that look and taste fantastic.
Participating in social events while pregnant is not always comfortable.
In early pregnancy, before people know you are expecting, you may find yourself awkwardly refusing offers of drinks or trying to dress up your glass of water to make it look like a fancy concoction and avoid inquisitive glances.
Later in pregnancy, things don’t get easier: people know better than giving a hard time to a pregnant woman about non-drinking, however, the options on offer don’t always improve.
While pregnant, it may feel like you’ll never be able to drink anything else but water!
A good water intake is crucial in pregnancy and here at Mama Loved a Drink we encourage you to follow your practitioner’s advice when it comes to daily hydration and safety of foods and drinks during pregnancy.
On occasion, you may want to have a bit of a treat: for those times, after the go-ahead from your doctor, we believe you will enjoy this selection of delicious mocktails many mothers will enjoy expecting.
Love mocktails? Pin this for later and access this list any time!
Disclaimer: This article should not be construed as any sort of medical advice. Always ask your practitioner before introducing new foods and drinks into your diet while pregnant.
Mocktails during pregnancy: What you need to know
When choosing mocktails while expecting, we recommend you follow some basic rules:
No alcohol – possibly an obvious one, but a very important one: your pregnancy mocktail should be alcohol-free.
Medical professionals state that there is no safe amount of alcohol for pregnant women so when picking a pregnancy mocktail, make sure it actually is a mocktail and not just a low-alcohol alternative to the real thing.
All the cocktails suggested in this list are alcohol-free.
Low sugar – gestational diabetes is a problem for many, so it is always advisable to limit your sugar intake, especially in pregnancy.
The level of risk depends on individual factors, and while some women may have to cut out sugar entirely, others can get away with small amounts.
In this list, we have sweet and less sweet mocktails: if attracted by those that use syrup, make sure you consult with your practitioner first and / or limit their consumption to special events.
If you are preparing mocktails for pregnant friends, offering low-sugar mocktails is a thoughtful gesture.
Low acidity – this is not a hard and fast rule, but something you need to take into account if you suffer from heartburn.
Anything too acidic like pure orange or grapefruit may cause heartburn so you want to make sure you stay well away from anything that can trigger that burning feeling.
If you are making mocktails for a pregnant guest, it is nice to offer an option of both citrusy and less citrusy mocktails.
Pregnancy Mocktails
Discover a collection of refreshing and flavorful mocktails specially crafted for pregnancy, featuring fresh fruits and vibrant ingredients. These non-alcoholic drinks are perfect for satisfying cravings, staying hydrated, and enjoying festive moments without the alcohol.
This vibrant mocktail offers a tropical spin on a classic, combining frozen mango, zesty citrus juice, and hydrating coconut water for a refreshing, alcohol-free summer drink.
This Virgin Cucumber Margarita is a crisp, refreshing mocktail made with fresh cucumber, lime juice, orange juice and a touch of mint. Perfect for pregnancy, it offers a light, alcohol-free sip that’s both hydrating and flavorful.
This Virgin Strawberry Margarita is a refreshing, fruity mocktail made with sweet strawberries, citrus, coconut water, and ice. Perfect for pregnancy or any alcohol-free occasion, it’s quick to blend, kid-friendly, and always a crowd-pleaser.
This pink drink mocktail is a refreshing, pregnancy-friendly twist inspired by a classic gin and tonic. Made with pink grapefruit and non-alcoholic gin, it’s easy to prepare and perfect for enjoying at parties or relaxing moments.
This Blueberry Mojito Mocktail is a refreshing blend of juicy blueberries, mint, and zesty lime, completely alcohol-free. Perfect for pregnancy, it’s a vibrant, hydrating drink that’s both flavorful and safe to enjoy anytime.
This Passion Fruit Mocktail is a light, refreshing summer drink with delicate passion fruit flavor and fresh mint. Perfectly safe for pregnant women, it offers a vibrant, alcohol-free way to stay cool and refreshed.
This Virgin Piña Colada is a creamy, tropical blend of pineapple, coconut milk, and ice—completely alcohol-free. Perfect for pregnancy, it’s a sweet, refreshing mocktail that brings island vibes to any occasion.
This Pomegranate Fizz Mocktail is a sparkling blend of pomegranate juice, citrus, and bubbly soda—completely alcohol-free. Ideal for expectant moms, it’s a refreshing, fruity drink that adds a festive touch to any moment.
This Shirley Temple Mocktail is a sweet, bubbly blend of ginger ale, grenadine, and citrus, garnished with maraschino cherries, lime slices, and fresh mint leaves. Great for moms-to-be, it’s a fun and refreshing alcohol-free drink everyone can enjoy.
This Mojito Mocktail is a refreshing, alcohol-free twist on the classic, made with mint, lime, and soda. Perfect for those expecting, it’s a light and zesty drink that’s ideal for any occasion.
This Blackberry Mojito Mocktail is a refreshing blend of blackberries, mint, and lime, completely alcohol-free. Suitable for those expecting, it’s a fruity, zesty drink that’s perfect for any occasion.
This Lemon Mojito Mocktail is a refreshing mix of lemon, mint, and soda with a vibrant citrus twist. Ideal for those expecting, it’s a light, alcohol-free drink perfect for any occasion.
Enjoy a burst of fruity freshness with this Raspberry Mojito Mocktail, made with ripe raspberries, mint, and a splash of soda. This alcohol-free drink is a delightful choice for expectant moms and a vibrant addition to any gathering.
This easy, alcohol-free mocktail is inspired by the classic gin and tonic, featuring the delicate flavor of elderflower syrup paired with botanical non-alcoholic gin. Perfect for those expecting, it’s a light and refreshing drink ideal for parties or a relaxing moment.
This Gin and Tonic Mocktail combines non-alcoholic gin, tonic water, and a hint of lemon for a crisp, refreshing drink. Safe for those expecting, it’s finished with rosemary, ice, and optional juniper berries for a fragrant twist.
This Blue Curacao Mocktail is a vibrant, alcohol-free blend of blue curaçao syrup, lemon, and lemon-lime soda. Suitable for those expecting, it’s served with fresh blueberries and lemon slices for a refreshing, fruity twist.
This Sparkling Strawberry Mocktail combines fresh strawberries, lemon juice, and tonic water for a light, bubbly refreshment. Safe for expectant moms, it’s finished with mint leaves for a fruity, alcohol-free treat.
This Apple Cider Ginger Mocktail mixes crisp apple cider with ginger beer, lime, and orange juice for a warm, spiced taste. Great for when you're expecting, it’s garnished with lime, apple slices, and a cinnamon stick for a festive fall drink.
This Homemade Strawberry Lemonade blends fresh strawberries, zesty lemon juice, and a hint of sweetness for a vibrant, thirst-quenching drink. Ideal for moms-to-be, it’s simple to make and perfect for sunny days, picnics, or anytime you need a refreshing boost.
This Brazilian Limeade Mocktail is a creamy, tangy mix of fresh limes, sweetened condensed milk, and ice, blended into a frothy delight. Great for those on a baby-friendly diet, it’s a refreshing, non-alcoholic twist on a classic Brazilian favorite—perfect for hot days.
This Summer Melon Margarita Mocktail is a refreshing blend of ripe melon, lime juice, soda and a hint of sweetness, served ice-cold and alcohol-free. Perfect for expectant parents, it’s a light and fruity sip made for warm, sunny days.
This Pineapple Margarita Mocktail is a tropical mix of juicy pineapple, zesty lime, and a touch of sweetness, served chilled and alcohol-free. Great for those preparing for motherhood, it’s a bright and refreshing drink perfect for any sunny occasion.
This non-alcoholic Blueberry Gin and Tonic is a refreshing choice for gin lovers who want the same elegance and flavor without the alcohol. Perfect for a bump-friendly sip, it’s a stylish drink that doesn’t compromise on taste or presentation.
This Blueberry Raspberry Mint Mocktail is a bright, refreshing drink made with juicy berries, fresh mint, and a splash of citrusy fizz. Completely alcohol-free, it’s a safe and delicious choice for expecting moms, perfect for warm days, brunches, or any time you want a fruity, fun, and refreshing beverage.
Delicious and easy to make, this Raspberry Gin and Tonic Mocktail is a delightful alcohol-free drink ideal for moms-to-be. Swap the garnish to suit the season and enjoy this non-alcoholic G&T alternative in summer or winter—perfect for any occasion and sure to impress your guests!
I hope you’ve found something here that will get you through those pregnancy and early motherhood years – I know I still love many of these mocktails even now my kids are a little older!
Our complete collection of magical mocktails can be found here.
Little Party Pixie advocates quality over quantity. Always drink responsibly!
© Little Party Pixie 2025
