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Loaded Black Bean Dip

Loaded Black Bean Dip Recipe

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This Loaded Black Bean Dip is packed with smoky, zesty flavors from cumin, smoked paprika, and tomato paste blended with creamy black beans. Topped with corn, tomatoes, red onion, sour cream, and fresh parsley, it’s a colorful and delicious dip perfect for serving with tortilla chips.

  • Total Time: 15 minutes
  • Yield: 4-6 1x

Ingredients

Scale

1 tablespoon extra virgin olive oil

2 14-oz. cans black beans, rinsed and drained

1 tablespoon tomato paste

1 teaspoon smoked paprika

2 teaspoons ground cumin

1/2 teaspoon dried oregano

1/2 cup frozen corn, defrosted

1 tomato, finely chopped

1/2 red onion, finely diced

1/2 cup sour cream

1/2 cup fresh parsley, chopped

Tortilla chips, for serving

Instructions

  1. In a medium pot, add olive oil, black beans, tomato paste, smoked paprika, cumin, and oregano.
  2. Cook over medium heat, stirring occasionally, until the beans are warmed through, and the spices are very fragrant, 8-10 minutes.
  3. Remove from heat and mash using a potato masher. If you prefer a smoother texture, you can also blend the dip using a blender.
  4. Transfer the dip to a serving plate and top with corn, tomato, red onion, sour cream, and parsley.
  5. Serve with tortilla chips for dipping.

Find it online: https://littlepartypixie.com/loaded-black-bean-dip-recipe/