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Keto Crackers

Keto Crackers Recipe

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  • Total Time: 30 minutes

Ingredients

Scale

1 1/4 cup (125 g) almond flour

1/4 cup (25 g) grated Parmesan cheese

6 black olives, finely chopped

1 tablespoon (15 g) chia seeds

1/4 cup (60 ml) water to hydrate the chia seeds

1 tablespoon (15 ml) olive oil

A pinch of salt

Optional: flax seeds for topping

Instructions

  1. Prepare the chia mixture – In a small bowl, mix the chia seeds with water. Let them sit for 10-15 minutes until they form a mucilage (gel-like texture).
  2. Prepare the dough – In a large bowl, combine the almond flour, grated Parmesan cheese, chopped olives, hydrated chia, olive oil, and the pinch of salt. Mix well until the dough is homogeneous.
  3. Roll out the dough – Place the dough on a sheet of parchment paper (baking paper). Cover it with another sheet of parchment paper and, using a rolling pin, roll out the dough to an even thickness (approximately 3-4 mm).
  4. Decorate and cut – Remove the top parchment paper and sprinkle extra Parmesan cheese and flaxseeds over the dough, pressing gently to make them stick. Cut the dough into small squares using a cookie cutter or a sharp knife.
  5. Bake – Preheat the oven to 180°C (350°F). Transfer the parchment paper with the squares to a baking tray and bake for 10 minutes. Then, increase the temperature to 230°C (450°F) and bake for another 10 minutes, checking frequently to prevent burning.
  6. Cool and separate – Remove the crackers from the oven and let them cool completely before separating them from the cuts. This will prevent them from breaking.
  • Author: Little Party Pixie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers